Supplementing with low-dose lithium aims to support the body’s daily nutritional need for lithium. This is very different from the dosage of lithium as medication. Lithium has numerous health benefits, particularly for brain health and overall mood.
This magical mineral is regularly discussed as an option to help what ails you. But, what type of magnesium is best for your particular health concerns?
The providers at Carolina Total Wellness recommend the following lifestyle and supplement supports to optimize immune function, decrease viral transmission, reduce viral activity in the body and support the body’s immune response.
HER Health Collective roundtables provide an opportunity for us to bring our panel of experts together to discuss important issues that are relevant to mothers in our community. The topics discussed in this session include: Diet Trends, How Food Affects Us, Supplementation, Fasting, and Dietary Restriction.
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