Beyond the Screen Time Battle

It’s a new world. Kids growing up now have a completely different world versus generations of the past. We have new technology and the brain is being exposed to stimuli we’ve never experienced before. As a heart-based attachment parenting coach, one of Paula Kettula’s major concerns is the erosion of the parent-child relationship and social skills due to screen time’s impact. Paula provides insight on how to move beyond screen time battles.

The Fire Engines of Postpartum Anxiety

By all accounts, I knew we had what most would consider a relatively easy baby. But, you’d never know that based on how I was handling life at that point.

Helping Children Deal With Grief

We cannot protect our children from ever feeling the pain of loss but we can help them manage the pain and express their emotions. Nicole Wallace discusses how to identify the signs of grief at different age ranges, engaging your child in healthy forms of grief expression, ways to encourage conversations about grief with children.

Stress, Hormones & Immunity

Our healthcare system is broken. We are doing the same things and expecting different results. Our focus has been on diagnosing and treating the problem, not discovering the root cause.

Vaginitis: How Women May Unknowingly Be Making It Worse

Dr. Watson provides education on vaginitis and desquamative inflammatory vaginitis (DIV). She provides clarification on mistakes women often make about treating these conditions and what to consider if chronic vaginitis is experienced.

Talking to Children about Race – Resource

Dr. Ronda Taylor Bullock will help attendees understand that children begin making meaning of race at very early age. She will share why educators, parents, & guardians should be focused on having race-based conversations with kids and demonstrate how her organization navigates these tough conversations using literacy-based strategies.

Talking to Children about Race

Dr. Ronda Taylor Bullock will help attendees understand that children begin making meaning of race at very early age. She will share why educators, parents, & guardians should be focused on having race-based conversations with kids and demonstrate how her organization navigates these tough conversations using literacy-based strategies.

Gut Feelings

The science of intuition and gut communication.

Demystifying Perimenopause

Perimenopause and Menopause are not the same. Dr. Watson explains the difference between the two terms, the changes occurring in the body during Perimenopause, and the different approaches used by professionals to ease symptoms.

Self-Improvement vs. Self-Acceptance

We are wired to want and need acceptance, love, and belonging. One of the single most important people to ever accept us… is us. But self-improvement is not the best way to get to self-acceptance, nor is withholding self-acceptance a good way to motivate us towards self-improvement.