The Expert
Megan Davis, LCSW, PMH-C
Hi there! Are you a new, expecting, or seasoned mother who has been feeling overwhelmed, stuck, or not like yourself? Or maybe you’ve noticed your needs keep getting pushed down to the bottom of the to-do list? As a mother of two, I know what it feels like when you're barely keeping your head above water. I believe that you deserve time to slow down, tune in, and reorient to what truly matters most so that you can move from surviving to thriving.
With over 14 years of experience, I love working with mothers across the lifespan from pre-conception through perimenopause. I have advanced training in perinatal mental health through Postpartum Support International and experience working with women experiencing perinatal mood and anxiety disorders, perinatal OCD, birth trauma, miscarriage/still birth, and motherhood transitions.
Because each person has a unique set of experiences, values, and needs, I offer a tailored approach using evidence - based interventions such as Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). I'm now offering ACT and ERP therapy intensives for those who want to meet for longer periods of time (typically 3-4 hours/day for 2-3 consecutive days) to jumpstart their therapy process and start feeling better, faster!
I am licensed in NC, SC, and VA and see clients virtually or through walk/talk sessions near downtown Raleigh. Reach out today - I'd love to see if we're a good fit!