Wellness Minutes w/ RDN, Maggie Perkins

Wednesday, July 28th – 9:30am- 12:30pm (30-minute sessions)
Nutrition consults w/ Maggie Perkins
Maggie Perkins is a Registered Dietitian that helps individuals and families feel confident about nutrition while emphasizing food enjoyment and body respect. As a dietitian, she has assisted people in shaping their health behaviors since 2011. She specializes in weight-inclusive care and family nutrition. Maggie works with clients who have concerns about weight, blood pressure and/or cholesterol and are tired of dieting for weight loss. She also works with parents in family feeding.

Reduce the Picky Eating Struggle

It’s important to understand that picky eating is normal for young children. A child may eat a whole lot of one food one day, and the next day they are all about another food. Children use intuition to pick the foods that they are going to eat. Maggie explains this using research and how to minimize the eating struggles.