Kate Sutton Verified listing

Hi, I'm Kate! I help women ditch negative body image and eating disorders to feel more freedom, confidence and joy. My clients are highly sensitive, resilient people who are tired of binging, food restriction, over-exercise, and low self-esteem. Despite all their accomplishments and self-help efforts they can't turn off their thoughts and perfectionism. They worry about the impact it's having on their relationships, work and kids. They're tired of the food noise and body shame. They want to feel more alive and happy in life without relying on their pants size to dictate their worth. They are ready to address the deeper issues holding them back.

I have twelve years experience as a therapist specializing in trauma, grief, anxiety and eating disorders. I am a Somatic Experiencing Practitioner, Level II EMDR trained, Certified Safe and Sound Protocol provider, and a Certified Intuitive Eating Counselor. I teach tools to cope with the distress of disordered eating so you can have food and body freedom.

Being a highly sensitive, intelligent person in an overwhelming world is hard! I'm here to help you take the risk of trying something new. If you're ready to stop spinning your wheels, check out my website (counselorkate.com) or give me a call. I am licensed to provide therapy to folks in North Carolina, South Carolina, and Virginia.