The Expert
Katherine Rose
I’m Katherine Rose, Integrative Health Practitioner, Personal Trainer, single mom of two, podcast host, future published author, and Hashimoto’s warrior.
For more than 17 years, I’ve helped women with chronic illness feel better in their bodies by uncovering root causes, reversing stubborn symptoms, and building sustainable wellness.
After my own health spiral left me exhausted and dismissed, I created Reclaimable, a safe space where women can heal while feeling seen, heard, and supported through coaching, community, and real connection.