Puberty, Weight Gain, and Why It’s All Completely Normal
Body image is shaped heavily by parents, peers, and media, which means adults play a key role in helping young people understand what’s truly normal — and healthy — during this time.
5 Common Questions about Childhood Anxiety
Besides Generalized Anxiety Disorder, children can experience several different types of anxiety or related disorders in childhood….When it comes to anxiety in children, it can be difficult to know when it’s time to get help….Ultimately, if anxiety symptoms are persistent and interfere with a child’s daily life, it can be beneficial to get some professional support.
Stop Bedtime Battles: How to Create a Flexible Sleep Routine for Your Child
The good news? You can transform bedtime into a peaceful, predictable process.
Trans & Queer Support: Advice for Caregivers & Parents
While nurturing a safe and supportive environment for all kids is crucial for their mental health and wellbeing, it is especially important for trans and queer kids to feel heard, valued, and respected in their own respective identities.
Discipline and Connection: Finding Your Balance as a New Mom
One of the most common concerns new moms face is how to discipline their child without feeling like they’re disconnecting from them.
Embracing Imperfect Motherhood
It’s so easy to slip into the mindset that every little choice we make is a referendum on our worth as mothers. We care SO much. We want a scoreboard, some sign that we’re doing this right. It is our kids, after all. But here’s the thing: there is no single “right” way to mother.
Navigating High School Friendships
When children struggle, the parents also struggle. Students discuss the challenges of maintaining friendships, setting boundaries, dealing with trust issues, and building meaningful relationships during high school.
Ways To Manage Mealtime Stress
External pressures are a significant factor contributing to mealtime stress, including societal expectations and diet culture.
How Does Screen Time Impact Your Child’s Sleep? See What the Research Has to Say
Let’s break down what the research says about how screen time impacts sleep—and, more importantly, how you can manage it to help your little one get the best rest possible.