Jill Triana, MS, LCMHCS Verified listing

I Co-Founded, Capital Counseling, PLLC, a therapy practice located in downtown Raleigh and virtually across NC. Our team of experienced therapists specialize in helping high-achieving women who are stressed, overwhelmed, and struggling to balance it all drop their struggle with anxiety, perfectionism, and people-pleasing in order to discover their true selves, cultivate connection, and live balanced, fulfilling, values-driven lives.

I am driven by the connection. The mos crucial aspect of the therapeutic process is the relationship between the client and therapist. Capital Counseling is a values-driven practice that focuses on providing high quality evidence-based services to the women we work with.

There are no one-size-fits all approaches at Capital Counseling. It is our priority to gain a deep understanding of our clients’ unique journeys and we commit to partnering with them to help them align with their values and make strides towards their goals.