Bridgette Shaw-Bane Verified listing

Bridgette is a senior teacher and Sadhaka Yogini in the ISHTA lineage and has been practicing for over 28yrs and teaching for over 20yrs, with over 1000hrs training with master teachers.

She specializes in Hormone Yoga, Yoga Nidra, Meditation and Restorative Yoga and runs Teacher Trainings in Nidra and Meditation. Bridgette discovered Hormone Yoga in 2018 and because of the profound impact to her mental and physical health, she got certified to teach it, by the creator Dinah Rodrigues, and has been sharing it with women around the world ever since.

Bridgette resides in Calgary with her family, where she continues to offer workshops, classes and retreats, locally and internationally, bringing hormonal balance and relaxation tools to her students, one breath at a time.

Learn more about Bridgette at http://www.bridgetteshaw.com