Reasons Not to Wait Until the New Year to Take Care of Yourself

Registered Dietitian, Christy Maloney, RD, LDN, CEDS-S owner of Enhanced Nutrition Associates in Charlotte, NC discusses how many people wait until the New Year to begin taking care of themselves. In this video, she shares why we are not waiting until January, but starting today. She also provides ways to take care of yourself right now and throughout the Holiday season.

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Christy Maloney

Christy Maloney RD, LDN, CEDS-S 2022 HER Expert Panelist Christy Maloney is a Registered Dietitian specializing in helping those with eating disorders and disordered eating in Charlotte, NC. Christy earned

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Katherine Andrew Headshot

Katherine Andrew

Katherine Andrew MPH, RD, LDN 2020, 2021, 2022 HER Expert Panelist Katherine Andrew, MPH, RD, LDN is a Registered Dietitian Nutritionist with a Masters degree in Public Health with nearly

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Kerry Lett

Kerry Jones MPH, RDN, LDN Kerry Jones, MPH, RDN, LDN is a Registered Dietitian with a Master’s degree in Public Health who is passionate about helping growing families navigate life

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Lutz, Alexander & Associates

Anna M. Lutz MPH, RD, LDN, CEDRD-S Anna Lutz is a Registered Dietitian with Lutz, Alexander & Associates Nutrition Therapy and specializes in eating disorders and pediatric/family nutrition. Anna practices

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